Another mile in Tooting Bec this morning, but at 8 degrees its a lot cooler. Got lots of admiration for the distance (thanks to all the generous SLSCers), and even managed to do some 3/4 breathing sets. Its a bit too cold to do 7s or 9s. And Martin has set me the challenge of doing 5/7/9/11/9/7/5 for a couple of Lido lengths (182metres).
1.65km - 8 degrees C
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