Biked over to Felixstowe this morning to meet my mate Bryn, who was supporting a colleague of his do a two hour sea swim to qualify for the Channel Relay team. A nice surprise that Dan Martin turned up too. I met Dan last year in Sandycove; and he's still trying to get the sponsorship together to do his Global Triaithlon.
As to swimming...two hours in the sea. Going north was relatively easy as the waves were coming in behind us; going south was swimming into them and a metre or so of swell. Felt good, but worked those muscles.
About 6km.
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