warm swimming

Just back from a leisurely 2.2km in Crystal Palace 50m pool. Not as warm as leisure centre pool, but at 25/26ish felt warm. As I've not done more than 200m for the last month or so, I thought I'd take it easy. A few varied speed lengths to see where my lungs are (need to do more), but essentially 20 minute kms, with four lengths of wind down at the end. Had a good chat with a fellow called Neil afterwards. And there's a direct bus door to door.