Managed a mile last Friday - wasn't too motivated and the temp had dropped to 9 degrees. Then off to Shropshire for the weekend. No swimming, but a lovely long four hour walk up Caer Caradoc, Little Caradoc and The Lawley. Felt in it my calves a couple of days later.
Working Wednesday, so back into the pool yesterday for a km. Kate did 16 widths without a wetsuit - good on her - and will attempt to translate this to lengths this weekend. Because the air temp has risen and its been cloudly, the water is back up to 10 degrees.
Two km today. Felt I could do more, but have/had work to do. Good to see Julie and Sarah do a km though; and had to dodge the weaving Vince a couple of times.
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