The dreaded cold re-entered my system last Wednesday and didn't clear until Sunday. So I have only looked longingly at other swimming blogs and my OSS mates photos from a trip last weekend to Norfolk.
Today was the first swim since last Tuesday. I met my cereal pack designer buddy and we were joined in the lane by a frantic type. The arms and legs were going furiously, but he was moving at about a third of our speed.
So this week's total is a little paltry. Just two swims.
Log 19 to 26 Jan. 2 swims, 5km in total. 20mins/km.
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